True You Matters!

Here's why...

  1. There is only one you, and you have showed up to this planet at this time because you have a gift it needs now.
  2. Life gets easier and more fulfilling the more you align with your strengths and purpose.
  3. Your profession is approaching a crisis point, and your contribution is needed now.

Professionals can fall into a particularly tricky trap.

After working HARD for years—deferring your own needs, dreams and desires—you end up stuck in the box of income-earner or revenue-generator that limits your personal growth or career progression.

You begin to wonder, “When will it be ‘my’ time?”

Your time is now! Leverage your Essential Advantage to harness and direct ALL that you are: your mind, body, spirit; your outer and your inner; your past, present and future.

I provide PRACTICAL tools and practices that help you create a lucrative, meaningful and sustainable career.

As you show up fully in your gifts, creativity and energy soar, and you find yourself falling in love with your work again!

Whole-Being Well-Being

You’re not in competition. Your best strategy is to leverage your gifts and talents.

Beneath the stress and demands of your current life, before the emotional and physical wounds that altered your being, behind the mask you wear to just get through the day, there is the one-and-only True You. Get in touch with your unique gifts and talents, your heart-felt passions!

True You is your reason for being. True You is your most valuable personal capital. True You is your competitive advantage.

Hi, I’m Whole-Being Well-Being Whiz, Liz Garrett

Liz Garrett, MA, ICF Associate Certified Coach, Certified Health and Wellness Coach, Emotional Intelligence Practitioner, and Jack Canfield Trainer, works with professionals who are ready to get real about what’s holding them back! By offering courses and coaching that masterfully weave together cognitive, psychological, spiritual, and physical tools and practices, Liz helps professionals THRIVE, not just survive. Break the belief barrier! Manage personal energy! Enhance brain health! Optimize performance! 

As a highly-rated speaker and popular radio and podcast guest, Liz leads thought-provoking, change-inducing conversations at workplace workshops, luncheons, seminars, conferences and retreats.

She is the author of two books that help professionals achieve permanent mindset reset: The Opposite of Burnout: 5 Career Strategies to Feel Valued, Be Heard, and Make a Difference AND Intentionolgy: 365 Days of Living on Purpose

Maybe I can help…

Perhaps like you, my life has taken me on a convoluted path. My early life was marred by neglect and abuse. Education saved me, but I adopted a fear-based scarcity mentality that fueled some decisions in my twenties that lead me further away from my True You. My life was a house-of-cards that came crashing down with a health emergency, a divorce, and a job failure. I had a do-over, and this time I got support and resources to rebuild my life with integrity. I studied and learned the success skills they don’t teach in school. I gained the courage to live my truth respectfully but unapologetically. I developed a fierce commitment to my True You that has led me to joyful relationships, meaningful work, and deep contentment.

I want that for you, too.

Don't wait! Explore support and resources to help you reclaim True You!

Self-Study Courses

Information and actionable steps to explore in your own space, at your own pace. Unlimited access "forever" (no less than 1 year after purchase).

True You Blog

Inspiration for the journey, and companionship along the way. You are not alone!


Implementation support and accountability to anchor deep, permanent change.