5 Tips for Taming Anxiety - Cuz you can’t THINK your way out of anxiety
In our recent blog, “You Can’t Think Your Way Out of Anxiety - How to Wrestle Your Lizard” we established that the limbic brain (a.k.a. Lizard Brain) does not respond to language: self-talk, affirmations, intentions, logic, or reason. In other words, you cannot think your way out of...